Category Archives: House Cleaning

Vacuums Commercial or Domestic?

June 17, 2024   Matt

Vacuums Commercial or Domestic?

Most of us would be lost without our trusty vacuum cleaner to help around the house, and usually, a domestic strength vacuum model is more than sufficient to meet our cleaning needs. While the typical type of cleaner that is used at home is of a power designed specifically with a home environment in mind, there are some times when a domestic vacuum can fall short. Should you invest in a commercial-strength vacuum cleaner?

Commercial vacuums were designed with an environment other than the domestic in mind. While normal home life usually involves a certain amount of dust and debris, this is very little in comparison to that created in more commercial environments. Whether this is a busy office or a factory floor, commercial vacuums are manufactured with this in mind, and are therefore more powerful, more durable, and more difficult to manoeuvre.

A commercial vacuum cleaner might be more appropriate if you have a large home to clean, or place particularly heavy demands upon your cleaner. This type of vacuum usually boasts a more powerful suction device than domestic brands, allowing you to ensure your environment is kept as spotless as possible. While these types of cleaner might seem ideal for those with more rigorous hygiene requirements, such as those households that include someone who is ill, a breed of domestic cleaners has been developed that removes many allergens from your surfaces. These include a technology known as HEPA, and help keep your home as particle free as possible.

A commercial vacuum cleaner might be suitable for you if you run a business from your home that generates excessive debris, or if you have heavy traffic on your floors. A commercial cleaner is a good choice for those who are considering making a job of cleaning, as domestic vacuums may fall short of the heavy use required in that situation. A commercial model can easily tackle office debris, such as staples and paper clips, while these might cause clogging in a domestic type, making an already physically intensive job even more demanding.

With its durability and power, a commercial vacuum cleaner is the ideal choice if your cleaning needs are greater than might be found in the average home. Investing in a commercial strength cleaner might seem steep, but it is a choice that can save you money in the long run.

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Help Your Arthritis Pain With This Advice 5

June 12, 2024   Matt

Help Your Arthritis Pain With This Advice

Anyone who is dealing with arthritis knows that it is a difficult condition to manage. Not only does severe pain strike you at the most inopportune times, but you have to find ways to live in a way that you aren’t further harming your joints. One of the best things you can do for arthritis, however, is learn the key ways to avoid pain and further joint damage, with these tips providing a great load of information.

If you’re not getting enough sleep at night, plan for a long nap in the afternoon. Sometimes arthritis pain can keep you from laying in a bed for longer than a few hours, so instead break up your eight hour sleep into manageable chunks throughout the day to keep your body and mind in tip-top shape.

While cleaning the house is important, it should not be done all at once, without breaks, and without the help of other family members. Different activities performed while cleaning the house are relentless and awkward, producing unneeded stress on the body. While the house must be clean, do it the right way.

Beating the fatigue associated with rheumatoid arthritis isn’t easy, but there are ways to keep it under control. For example, stick to a schedule every day – even on the weekend – as to when you go to bed and when you get up in the morning. This will help insure you get a good night’s sleep every day.

Always use proper form when you are exercising. Having an improper grip or stance can put massive amounts of stress on your joints, so you should always try to begin exercising at a gym or therapist’s office. These professionals can correct the way you are exercising, and prevent you from causing unnecessary injuries.

Ask your doctor WHEN the best time is to take your arthritis medications. Some medicines might be most effective right after you take them, so they would be best to use first thing in the morning. Others might take a few hours before they start working, so you’d want to take those before bed.

Try hot wax for relief. While heating pads can give great relief when used, they do not completely touch every painful spot. Warm wax envelopes your entire hand or foot, giving you complete relief to the painful areas. Make sure the wax is not too hot, and do not use it too often, or you may cause more irritation than you fix.

Keep pain relieving medications and ointments handy, such as on the countertop. If you suffer from a sudden attack, you may not want to have to reach and grab for your pills. In addition, if you have your medications in your purse or in your car, they will be available if you need them while not at home.

You can try everything you want, but until you understand arthritis and the pain that it causes, you aren’t going to fully understand what it takes to ensure that you are managing your condition appropriately. From the first doctor’s visit to the many treatments you may try, you want to know what to expect from the start to the end.

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Some Small Kitchen Design Tips

June 07, 2024   Matt

Some Small Kitchen Design Tips

If you have a small kitchen to design then the problem of designing a great kitchen boils down to just what you can fit and where. There are many different cabinet designs and surface patterns that can help you provide your small kitchen design with a sense of space.

To create the small but efficient kitchen design, you need to work on three major areas of small kitchen design: storage, lighting, and appliances.

Small kitchens may seem to be a very difficult design challenge, but they can also be functional, beautiful and efficient. Even with a small budget and building restrictions, you can find that there are many options open to you to transform your kitchen into something more ideal for your needs.

To create a more spacious look for your small kitchen design the National Kitchen and Bath Association (NKBA) recommends designing more unique storage solutions, mixing natural and ambient lighting, taking advantage of more space saving appliances, and adding personalized touches.

A small kitchen design requires creativity in coming up with storage solutions. Some ideas to try include:

· Putting an island in the center of the kitchen that can provide freestanding storage that is also convenient from any spot in the kitchen.
· Using a galley kitchen design in which the cabinets and appliances line up on either side of a corridor can work out very well for a small kitchen space.
· Today’s appliance manufacturers have come up with more compact space-saving appliances make small kitchen design easier, such as refrigerators that are 24 inches deep instead of 30 inches deep, as well as appliances that can be hung underneath cabinets like microwaves.
· Other small kitchen design tricks to create an eating area in the kitchen include using a drop table or a small sized round table with two small chairs that can be tucked into a corner. Or a built-in counter along the wall with chairs to provide an eating nook.
· Another interesting challenge in small kitchen design is creating an illusion of space with under cabinet lighting or under the counter. With the proper type of lighting the kitchen can be made to appear larger and more pleasing.
· The use of light colored cabinets with glass doors.
· Installing deeper counters that can accommodate more appliances and increase work space.
· Flooring tiles can be placed on a diagonal, and in a galley style kitchen hardwood flooring can be run the length of the kitchen.
· For storage you can hang up pots and pans. This is a perfect way to free up cabinet space, and they add a certain charm and character to your small kitchen design. The insides of cabinet doors can be used to hang up everything from utensils, oven mitts, and other miscellaneous items. Pantry storage with units that go all the way to the ceiling with the upper cabinets to provide more space for seldom used items while making the lower cabinets more accessible with rollout shelves, lazy susans, and tilt-out bins.
· Install a large kitchen sink, since larger sinks are considered to be more practical than small sinks when it comes to cleaning pots and pans.

Remember most kitchens are small. When you look in kitchen design magazines you naturally notice that the kitchens featured are large and so you might think your small kitchen in inadequate. But good small kitchen design means being able to create space and incorporating ample storage facilities and being able to fit in all the necessary appliances.

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The Best Treatment For Acne Vulgaris – TCA Skin Peels-Used By Plastic Surgeons Everywhere

June 02, 2024   Matt

The Best Treatment For Acne Vulgaris – TCA Skin Peels-Used By Plastic Surgeons Everywhere

Acne vulgaris (acne) is a condition, popular with teens and young adults, that is characterized by red, inflamed bumps and patches. These bumps and patches are formed by overactive sebacious glands (usually due to hormonal imbalances), high skin pH, oil, and basteria that thrive in these conditions. This acne can be worsened by summer heat, improper cleaning, itching and picking at the bumps (they are not pimples and will only get worse when picked at), pH imbalance, bad nutrition, etc…

By changing our habits we can improve this condition. Using mild soaps and cleansers will prove less irritating. Eating a well balanced diet will average out the condition and slowly improve it. And we all know not to pick at acne postules and bumps, but to stop it and possibly cure it we have to get to the source deep in the skin.

Surface treatments like benzoyl peroxide creams and solutions are at best minimally effective and can further irritate the condition. We need to get several layers down to the source, the bacteria, inflamation, and the sebacious glands where acne forms.

Plastic surgeons know that glycolic and salicylic peels are better than hydrogen peroxide treatments, but they will not reach the source. This is where plastic surceons and doctors use TCA peels (trichloroacetic acid) which is a deeper peel to reach the source, change the skin pH (which kills off the bacteria – they cannot survive in high acidity conditions), and increase skin regeneration by sloughing off several layers. TCA peels have been clinically prove to treat and cure acne better than any other treatment (including lasers and Accutane) without any of the horrible side effects).

TCA peels used to be something only the wealthy could afford, but not anymore. You can still go to your doctor and pay 0+ or you can do it yourself. TCA peels are the easiest, safest, and most effective of all the skin peels and are now easily available. For more details about TCA peels contact the author below or look it up on the internet. Get a TCA peel and start enjoying cleaner, more youthful skin and stop wasting your money on products that don’t work.

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Deck Care 101

May 28, 2024   Matt

Deck Care 101

When it comes to outdoor living spaces, people are moving their living areas outside, making decks more popular than ever. Whether your current deck is an extension of your family room, includes an outdoor kitchen or dining area, or boasts a vine-covered arbor for shade, decks are a reflection of America’s desire to be outdoors and connect with nature.

And now Sherwin-Williams can help you spend more time enjoying your deck and less time caring for it. If you’re trying to breathe new life into an old wood deck, a new technology just introduced by Sherwin-Williams can revive even seriously weathered wood. DeckScapes Coating Life Extender literally binds loose wood fibers to form a sound, smooth surface that creates a better bond for your topcoat. It penetrates deep into the wood to provide UV and weather protection. Not only will the wood look better, the protective finish you apply to your deck will last longer as well.

Before you apply any protective coatings, be sure to remove dirt and mildew using a cleaner designed for deck use. After cleaning the deck, Life Extender is easily applied with a brush or roller. Approximately four hours later, you can apply the topcoat-such as DeckScapes Waterborne Semi-transparent or Solid Color Stain-for a finish that will look new for years.

If you have a new deck, start with Life Extender for the best possible protection. Life Extender is also ideal for cedar and redwood decks.

And here’s a tip from the trade: If you want the wood grain of your deck to show, choose a semitransparent stain. If you want more durability and don’t want the grain to show, go with a solid-color stain. Products designed for deck use will beautify and protect your outdoor room for a long time when used correctly.

Sherwin-Williams is the nation’s largest specialty retailer of paint, stains, coatings, wall coverings and associated supplies. With more than 3,000 stores in North America, the company is dedicated to supporting the do-it-yourself consumer with specialized products, superior technical knowledge and one-on-one, personalized service that’s focused on the do-it-yourselfer’s unique project needs.

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The Hot Stone Massage

May 23, 2024   Matt

The Hot Stone Massage

The Hot Stone massage is a therapeutic massage technique in which a heated stone is held by the massage therapist who uses it to apply the customary and traditional Swedish massage strokes. Because they have the tendency to absorb heat and retain it for extended periods of time, the stones which are used are usual smooth, black volcanic basalt rocks of various sizes and shapes. For the most part, these rocks are heated in water at 120 to 150 degrees Fahrenheit.

Native Americans are known to also have used hot stones for medicinal purposes but those were heated by direct fire. This technique of fire-heated stones was restored by Mary Nelson, a native of Tucson, Arizona and she trademarked it as LaStone Therapy.

Primarily due to the effects of the heat from the stones, the Hot Stone massage is profoundly calming and delightfully relaxing as it rapidly releases the tension out of every soft tissue, be it muscle, tendon or ligament, which is included in this treatment while gentle and comforting peace washes over the client almost immediately. The hot stones are used throughout the entire session to massage, to stroke, to press, to manipulate and to knead the client’s soft tissues.

On occasion, heated stones are laid out to rest at strategic spots along the spine as well as in the palms of the client’s hands and between the toes. This maneuver promotes the optimal flow of energy throughout the entire body. As soon as the stones cool down, the massage therapist will replace them with newly heated ones but areas that are inflamed, injured or swollen, will often be treated with cold stones instead of the hot ones.

To derive the most out of the Hot Stone massage therapy, clients are encouraged to:

* Indicate any discomforts such as those which might be created by stones which are too hot, by the massage therapist applying pressure with too much force, by the background music which may be too loud, by the room temperature which could be too hot or too cold and so on.

* Refrain from consuming a heavy meal and to abstain from ingesting any amount of alcohol shortly before the session.

* Arrive in plenty of time to check in and to relax before the treatment.

* Remove all their clothing and be assured that they will remain completely covered with a towel. This will give the massage therapist better access and direct contact with the skin.

* Take slow, deep breaths throughout the session as it helps to relax the body and release more toxins.

* To banish irrelevant thoughts from racing through their heads by concentrating on the feel of the therapist’s movements over their bare skins.

* Drink extra water after the massage to flush out and wash away the toxins released during the treatment.

The Hot Stone massage is beneficial in many ways as it promotes deep muscle and soft tissue relaxation, eases stress, releases toxins, alleviates pain, improves circulation and calms the mind. Quite appropriately, therefore, there is an impressive list of ailments which are treated with Hot Stone massages.

The Hot Stone massage requires specialized training, it involved more preparation time for disinfecting and heating the stones, the session are often somewhat longer than usual and more time is spent cleaning up. As a consequence, the Hot Stone massage tends to be more costly than any other conventional massage. But it is worth it and you are worthy of it!

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